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Annette Pinto, MFT, Licensed Psychotherapist


999 Sutter Street
San Francisco, CA 94109
Phone: 
415-680-0180

Are you struggling with issues that are upsetting you on an everyday basis? Are you trying as hard as you can to get through a difficult time and the strategies you are using still aren't working? Are you having difficulty making important decisions and feeling overwhelmed? If any of these sound right, call me, I can help you. One of the theories I use is cognitive-behavioral therapy (CBT). This theory is well researched and has successfully helped people with feelings of depression, anxiety, trauma and grief. Gaining insight into your patterns of thinking can help you make positive changes in all areas of your life and significally improve your relationships.

CBT is based on the idea that your thoughts and underlying beliefs about yourself significantly influence how you feel and then behave towards yourself and others. I will help you see dysfunctional patterns in your thinking and learn new and effective ways to manage stress, depression, anxiety, addictions and relationship issues.

Please visit my website at http://www.annettepinto.com to learn more about my work and my psychotherapy practice. Feel free to call me for a phone consultation with any questions you may have. I hope to talk with you soon!

Additional Information

Specialties

Addiction Issues
Anger Management
Anxiety Disorders
Bereavement / Grief / Loss
Co-dependency
Depression
Marriage/Couples Issues
Relationship Issues
Stress Management
Trauma

Other Specialties

I specialize in helping people gain skills to help change behaviors that aren't working in their life.  Often times these behaviors are so ingrained, you may think you don't have a choice to change, when in fact you do. You will learn to cope better with transitions, stress, grief/loss, relationship issues, depression, anxiety, anger and issues of addiction. 

Treatment Modalities

12-Step Programs
Biofeedback
Brief Therapy
Cognitive-Behavioral Therapy
Dialectical Behavior Therapy
Family Therapy
Marriage/Couples Counseling
Parent Training
Psychodynamic Therapy
Psychotherapy

Other Treatment Modalities

I will often have clients do homework to help enhance the therapy in between sessions. This may include reading specific books to help increase knowledge and skills, doing specific workbook exercises, keeping a notebook of specific difficulties that come up to bring to the next session so we can discuss what worked and didn't work, practicing new skills that you learn in session, etc.

Professional Title(s)

Marital and Family Therapist
Psychotherapist

Licensed in

California

License

MFC42593

Degree

MA/MS

Institution

John F. Kennedy University

Gender

Female

Professional Organizations/Affiliations

California Association of Marriage and Family Therapists
American Association of Marriage and Family Therapists
National Alliance for the Mentally Ill
Psychiatric OT Action Coalition of California

Accepting New Patients

Yes

Therapeutic Orientation(s)

Behavioral
Cognitive
Psychodynamic

Years in Practice

6-10

Treatment Age(s)

Adolescents
Adults
Children
Couples
Families
Seniors

Minimum Hourly Fee

$125 or more

Accepted Insurance

Any PPO