Taking a wellness approach to mental health, I believe everyone has the God-given resources to heal, change and grow. My "slogan" is "Learn to Live Well". Many of us are stuck in patterns that we inherited and have learned as...
All of us need help from time to time to see ourselves more clearly, and to develop new ways of living fuller, richer lives. My focus is on improving how you perceive and navigate life's challenges, transitions, and...
Do your behaviors and attitudes bother your? Would you like to change them? Would you like to feel more confident and competent, less anxious or depressed? With therapy, you will be able to address these issues and more. You will...
The breadth of my work includes individual, couple's and family psychotherapy, health and fitness, career and jobs, anxiety, depression, grief and loss, separation and divorce, relationships of all kinds - parent-child,...