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Featured Columns

» Life Topics » Therapists' Perspectives » Featured Columns

Be Optimistic!

By Jill MacDonald, MA, LPC

Dare to allow yourself to think the best. Hope for the best. See the best in yourself and others. Dream. Care. Love. Believe. This type of thinking is good for everyone. Of course, you might challenge me and say: I will hurt so much more if I am optimistic and “it” does not happen...
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Boundaries in the Therapeutic Relationship
Yoga Can Enhance Therapy
Start “Wanting” Yourself
Is it Selfish to Want to Be Happier?
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A Brief Introduction to Jungian Therapy
I Have Chronic Pain, Why Do I Need a Pain Psychologist?
Are You Using Your Power?
Healing Those Issues That Keep Re-Emerging
New Imaging Study Reveals Path of Brain Maturation
Anger Management: The Importance of Therapy
Internet-based Research Interventions in Mental Health: How Are They Working?
Time to Re-Define
Hope vs. Fear
10 Steps Toward Feeling Happier
Learning To Love Yourself
A Perspective on Cognitive Behavioral Therapy
Martin, Bobby, and Aeschylus
The Anger Habit
Dealing with Criticism
New Year Journey
Addiction Visible/Invisible
Setting--And Achieving--Goals
How Does Therapy Work?
Goal Directed-Therapy: Self-Esteem
Goal-Directed Therapy: Life Passages and Individual and Family Issues
Medication
Exercise Away Your Worries
Helping Someone Who's Seriously Ill
May is National Mental Health Month
Good Therapy is More Than Talk
The Myth of the Tormented Artist: Destiny or Decision?
MoneyMasks™
Re-imagining Irony
Heart to Heart
Are You a Failure?
Nobody’s Perfect
Actors Leaving Acting--“Giving up the dream without giving up the passion”
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Feminism and Psychotherapy
Tell Me Anything--But Don’t Tell Me To Stop Training
Changing Your Reality
The Use of Humor in Psychoanalysis
Dream Talk
Meditation
Do You Feel Me?
Considering Alternative and Complementary Therapies

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