Questions:

1. It makes me angry when people make me wait.
    Never
    Rarely
    Sometimes
    Most of the time
    All of the time
   

2. Others think of me as someone who makes a big deal out of everything.
    Never
    Rarely
    Sometimes
    Most of the time
    All of the time
   

3. I put enjoyable things off until later—like getting together with friends, taking a long-weekend off from work, engaging in a favorite hobby, or reading a good book .
    Never
    Rarely
    Sometimes
    Most of the time
    All of the time
   

4. I spend more money than I know I should.
    Never
    Rarely
    Sometimes
    Most of the time
    All of the time
   

5. I believe my way of doing things is usually the best way.
    Never
    Rarely
    Sometimes
    Most of the time
    All of the time
   

6. I eat a nutritionally poor diet.
    Never
    Rarely
    Sometimes
    Most of the time
    All of the time
   

7. I spend a lot of time brooding or complaining about things that happened in the past.
    Never
    Rarely
    Sometimes
    Most of the time
    All of the time
   

8. People characterize me as someone who behaves rudely.
    Never
    Rarely
    Sometimes
    Most of the time
    All of the time
   

9. I'm a perfectionist.
    Never
    Rarely
    Sometimes
    Most of the time
    All of the time
   

10. I neglect getting enough exercise.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

11. It seems as though I never have any spare time.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

12. I work longer hours or study harder than most of my associates or friends.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

13. The goals I set for myself are unrealistic.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

14. I tend to overreact or have exaggerated negative responses to everyday situations, for instance, "This day has been bad from start to finish," "Nothing ever goes right, or "I can't believe how unlucky I am."
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

15. It feels as though I'm always rushing through each day.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

16. Lately, I've failed to see the humor in what others consider funny.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

17. I get less sleep than I think I should.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

18. I use medications, such as sleeping pills or tranquilizers, without my doctor’s approval.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

19. I find it’s better to do everything myself, rather than ask for or accept help from others.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

20. I spend much of my time in a noisy or crowded environment.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time
    

21. I keep my opinions to myself in an effort to avoid criticism or conflict.
     Never
     Rarely
     Sometimes
     Most of the time
     All of the time